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Le Ruck au rugby à XV - Explications, techniques et entraînements

Duration: 3:36

Ruck Defence Drill

Duration: 0:52

Le ruck

Duration: 7:41

The Art of Counter Rucking in Rugby

Duration: 6:12

How Much Weight Should you Ruck with?

Duration: 11:54

Mark 'Billy' Billingham MBE - Vous apprend le Rucking

Duration: 9:21

Rugby : les bases du ruck

Duration: 3:21

Le ruck, c'est quoi ? Explication de la base du rugby

Duration: 11:22

The morning ruck #exercise

Duration: 3:19

RUCK - SOUTIENS OFFENSIFS - A Salon de Provence - SKILLS RUGBY

Duration: 10:46

Skills de conservation: travail du ruck

Duration: 5:51

Plaquage et ruck (semaine 4 du guide de reprise du jeu)

Duration: 2:50

Coupe du monde de rugby : le Ruck, mais qu'est-ce que c'est ?

Duration: 1:16

9/24/24 - BUSTING SCAMMERS - LIVE!

Duration: 5:42:10

1ère séance de défense autour des rucks

Duration: 6:50

CLEARING A RUCK

Duration: 1:40

LEADERS DEFENSIFS: LES DIFFERENTES STRUCTURES SUR RUCK

Duration: 19:34

Comment faire du Ruck

Duration: 0:48

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