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Tutorial: So geht Plank richtig | InForm by SWR Sport

Duration: 1:01

Plank Challenge Bauch Workout - Starker Straffer Bauch in nur 4 Minuten #plank4change

Duration: 6:27

BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations

Duration: 13:28

Bowflex® Bodyweight Workout | Three-Minute Perfect Plank

Duration: 3:39

7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif

Duration: 7:23

15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment

Duration: 17:04

Das passiert mit deinem Körper, wenn du jeden Tag PLANKS machst!

Duration: 3:16

Hör auf Planks so zu machen!

Duration: 3:57

Plank Exercise | Benefits #facts #fitness #health #shorts

Duration: 0:51

⏱ Knackige Figur in 10 min. mit Planks

Duration: 10:29

Optimiere deine Plank Routine | Unterarmstütz & Seitstütz | KAYA RENZ

Duration: 9:16

LUGATTI & 9INE - Plank ft. CGOON (prod. by TRAYA & sensationL)

Duration: 3:21

10 min Intense Plank Workout for Slim Waist, Abs & Core | No Repeat, No Jumping, At Home

Duration: 10:52

DAS bringen Planks deinem Körper! Einfache Anleitung! 💯

Duration: 4:04

4 MIN Plank Challenge to GET 6 Pack Abs (4 WEEKS RESULTS)

Duration: 6:30

Take The PLANK CHALLENGE// 8 Plank variations

Duration: 5:19

Tutorial: Die Plank richtig machen 💪

Duration: 4:56

Plank Workout Challenge To Lose Belly Fat in 10 Day

Duration: 8:27

INSANE 5 MINUTE PLANK WORKOUT FOR 6 PACK ABS

Duration: 5:13

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