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Underhooks vs Overhooks: Which is Better? Wrestling and Grappling for Self Defense

Duration: 10:38

Underhooks And Overhooks 101

Duration: 5:39

Overhook Takedowns - How to do a lateral drop, arm drag, hammerlock and Outside Trip from Over-Under

Duration: 1:46

Using An Overhook by Patrick Spano

Duration: 0:40

Overhook - Broken [Official Music Video]

Duration: 3:32

Advanced Jiu-Jitsu | Overhook Attacks from the Closed Guard

Duration: 8:13

Mix-up options from the overhook control

Duration: 7:33

3 Easy Attacks with an Overhook from Closed Guard

Duration: 0:47

Scoring with Double Overhooks - Polish Step Around by Jon Morrison

Duration: 0:55

Overhook and Underhook Attacks from Closed Guard with Magid Hage

Duration: 10:13

Overhook Attacks From Guard!

Duration: 4:40

Underhook Fundamentals by Chael Sonnen

Duration: 3:39

Behind The Dirt: Sadulaev's Overhook Cartwheel

Duration: 1:31

The Overhook Lock - How to Neutralize your Opponent's Underhook

Duration: 1:03

Upper Body Wrestling - The "Swim Move" (for beating double overhooks)

Duration: 0:52

Overhook Takedown: Wrestling Moves with Stephen Abas | RUDIS

Duration: 0:59

Faroe Islands Camp 2022: Overhook guard attacks with Michael Currier

Duration: 27:28

Kadimagomedov's Overhook Shuck (Raw Footage)

Duration: 1:54

Closed Guard - Overhook Series: TRITAC-Jitsu Lesson

Duration: 7:14

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