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Massy Arias’ Family Fitness Tips

Duration: 4:44

Strengthen your Core in Only 10 mins A Day | All fitness levels with modifications| No equipment.

Duration: 19:15

12 Day Bodyweight Shred Workout Challenge - Day 2 Upper Body Resistance Training | Massy Arias

Duration: 27:45

INSANE 7 MINUTE AT HOME WORKOUT

Duration: 11:24

What I Eat In a Day To Maintain Muscle, Gut health, & a Healthy Body | High Protein Simple Meals

Duration: 10:10

5 Tips To Start a New RESET In Your Life | My Daily HABITS To Help You Stick To Your Fitness Routine

Duration: 16:26

WHAT I EAT IN A DAY: BUILD MUSCLE DECREASE BODY FAT WITH CARBS! #THEWEIGHTROOM EDITION

Duration: 27:33

Built by Massy • Mankofit & WorldStarHipHop • Fitness Inspiration

Duration: 2:13

Celebrity Trainer Massy Arias On Being Black And Latina | MSNBC

Duration: 5:47

30 MINUTE FOLLOW ALONG BODYWEIGHT HIIT WORKOUT || GET READY FOR SUMMER AT HOME.

Duration: 33:11

Macros For Body Recomposition - Training Tasha - Episode 3

Duration: 8:17

Empowered - The Story of Massy Arias

Duration: 5:13

20 MIN Follow Along Mobility Routine | Stretch with Me With My Viral Routine Daily Using Just A Wall

Duration: 21:23

Get Rid Of Period Cramps Fast - THIS WORKS

Duration: 11:01

No Gym, No Problem - Full Body 🏠 Workout #fitness #workout #mobility #tips #cardio

Duration: 1:00

Allow Me To Reintroduce Myself | Q&A With Massy Arias

Duration: 15:45

10 MINUTE JUMP ROPE FAT BURN CARDIO WORKOUT (FOLLOW ALONG)| MASSY ARIAS

Duration: 13:10

This Celeb Trainer Just Spilled The Secret To FLAWLESS Skin | Body Scan | Women's Health

Duration: 7:40

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