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30 min. Beginner dumbell workout - Krachttraining voor het hele lichaam //OPTIMAVITA

Duration: 31:33

DUMBBELL OEFENINGEN | 15 oefeningen om je hele lichaam te trainen met een set halters!

Duration: 6:56

10 oefeningen om met Dumbbell te trainen

Duration: 8:28

20 Minuten Training Senioren

Duration: 19:20

20min full body workout voor hardlopers

Duration: 23:39

7 Minute Workout: jouw dagelijkse training om snel vet te verbranden

Duration: 8:49

Beginner Thuis Workout - Krachttraining voor alle Spieren

Duration: 23:44

TOTAL BODY THUIS WORKOUT | 20 TOP OEFENINGEN!

Duration: 25:54

7 krachtoefeningen voor wielrenners (benen en core)

Duration: 8:05

Krachtoefeningen voor senioren

Duration: 6:48

50+ strakkere bovenarmen: oefeningen met dumbells

Duration: 12:42

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