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Alongamento no espaldar | Exercícios

Duration: 8:19

Fisioterapia hoje dia de exercícios no Espaldar, braços e pernas.

Alongamento Costas Lateral no Espaldar

Duration: 0:29

Remada em pé no espaldar

Duration: 0:34

Fizemos um espaldar na quarentena. Exercícios em casa

Duration: 2:54

Alongamento Dorsal no Espaldar

Duration: 0:09

Pronated Negative Pull Up (espaldar) - descida negativa da Barra

Duration: 0:20

Ombro com elástico no Espaldar

Duration: 0:30

Espaldar Funcional | CASA DO FITNESS

Duration: 1:39

Agachamento Espaldar

Duration: 0:10

Mobilidade Torácica Espaldar

Duration: 0:19

Glúteo espaldar

Duration: 0:12

ABD FLEXÃO DE QUADRIL NO ESPALDAR

Duration: 0:17

Alongamento Costas Espaldar

Duration: 0:18

Alongamento dos paravertebrais no Espaldar - @personalandson

Duration: 0:14

BARRA ESPALDAR

Duration: 0:06

[FLEXIBILIDADE] Alongamento no Espaldar - Ombros & Coluna

Duration: 9:39

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