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Atemmeditation | geführte Meditation für mehr Achtsamkeit und Entspannung | 10 Minuten loslassen

Duration: 10:29

5 MINUTEN ATEM MEDITATION: Geht schnell und tut umgehend gut * aus MEDITIEREN LERNEN von Minddrops

Duration: 5:31

So wirst Du gesund UND bleibst gesund - Schamanische Atemmeditation 🌿🧘‍♀️

Duration: 51:19

Burnout und Stress? Diese Atemtechnik verändert ALLES in 22 Min!

Duration: 21:51

German Guided Wim Hof Method Breathing Exercise | (3 Rounds Slow Pace)

Duration: 11:00

Intensive Atem-Meditation für einen tiefen Schlaf

Duration: 35:00

VAGUSNERV aktivieren | Erwecke deinen inneren Therapeuten mit der 4–7–8 Atemtechnik

Duration: 9:38

MBSR Achtsamkeitsmeditation | Atemmeditation | Meditation Achtsamkeit

Duration: 11:06

Atemmeditation | bei Dir ankommen

Duration: 0:16

Genieße eine tiefe Entspannung in nur 20 Minuten I Meditation

Duration: 22:29

Atemmeditation - Geführte Meditation und Entspannung

Duration: 6:58

10 Minuten MEDITATION zum Entspannen & Loslassen

Duration: 10:33

Einschlafen in Minuten: 4-7-8 Atemübung (Meditation)

Duration: 1:00:00

Geführte Anfänger Meditation | 10 Minuten für jeden Tag

Duration: 11:29

Bring deinen Atem wieder in Fluss - Atemübung für jeden Tag

Duration: 10:38

Atemmeditation 45 Min

Duration: 46:05

Achtsames Atmen | Achtsamkeitsmeditation nach Thich Nhat Hanh | Atemmeditation

Duration: 18:00

Befreie dich in 20 Minuten von Stress & Angst

Duration: 20:18

geführte Atemmeditation 16 Min.

Duration: 16:35

Geführte Meditation: Durch ATMUNG in den Innenraum gelangen

Duration: 28:30

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